Introduction: What is Sunburn?Sunburn is a burn resulting from excessive exposure to ultraviolet (UV) radiation from the sun without adequate protection. It is more common in summer, when…
Introduction: Why does skin need more attention in summer?Enjoying the sun in summer requires extra care for our skin, as we are not as green as trees and…
IntroductionDid you know that water is to our body what oil is to a car engine? An engine cannot function without oil, just as the delicate and specific “engines”…
Hydration is the act of regulating the right amount of water the body needs at any given moment. In sports, hydration is crucial, as the body is pushed to perform…
We all enjoy a good shower – whether to energise in the morning or to relax and unwind in the evening. A shower doesn’t involve just water, as water carries…
Public network water is called potable water, meaning it is considered safe for human consumption. To achieve this, it must meet microbiological, physical, chemical, and radioactive criteria established by public…
